Join Me For Fun Challenges to Grow Your Body, Mind and Spirit
I am super excited to share with you that I have been selected to be a Self Care Ambassador! 2017 was an amazing journey and I am hoping through this opportunity I will be able to share some of the things that took my healing from two autoimmune conditions to the next level. I will be working to create a community where individuals encourage and empower each other to focus on their own journey to the best health possible. Over the next few months, I will be posting mini challenges on Instagram, Instagram stories, Facebook, and my blog. These challenges will be super easy and I know they will fill your life with so much joy. I hope you will follow along and share your experience both with me and others. The more we share the more we grow and learn.
To join the challenge and track your progress, go to healthstorylines.com and set up a free account.
Ready, Set, Go… Challenge Time
Challenge One (Daily Gratitude)
Challenge Two (Upgrade One Meal Each Day)
Challenge Three (Positive Affirmations)
Challenge Five (Move Your Body)
Challenge Six (Inspire Others)
Challenge Seven (Go Sugar Free)
Challenge Eight (Practice Self-Love)
Challenge Ten (Get Better Quality Sleep)
Challenge Eleven (Drink More Water)
Challenge Twelve (Reduce Your Toxic Load)
Challenge Thirteen (Stretching)
Challenge Fourteen (Swap One Meal For A Smoothie)
Challenge Fifteen (Get Outside)
Challenge Sixteen (Manage Stress With The Power Of Perception)